Booty Band Workout
- Started Jan 12Started Jan 12
- Contact for detailsContact for details
- Online
Service Description
Resistance bands that are placed around different parts of the body to create extra workload on Glutes, Hip & Thigh areas. Benefits include lower body strength and muscle gains due to better muscle activation. Also, improves hip strength, mobility and range of motion through all the possible movements as well as injury prevention. Classes suitable for all fitness levels and ages.
Upcoming Sessions
Contact Details
0879514346
fitness.dk42@gmail.com
Cork. Ireland. FitnesswithDebs, Garryhankard, Inishannon, County Cork, Ireland