This service is not available, please contact for more information.
Fusion Workout "New for Jan'22"
Boxing, Cardio, Balance & Endurance Workout
Benefits of Fusion Workout
This powerful, quick-paced body sculpting class rapidly transitions through targeted sequences to elongate and tone your entire body. This class upholds high standards to challenge your body
Online live Fusion Class with a mixture of Aerobic training with a combination of Boxing, Cardio workout, Balance and Endurance Training to high intensity music with the aim to add enjoyment and fun to your workout
- Boost metabolism, burn fat & lose weight.
- Burn a Lot of Calories in a Short Amount of Time.
- Your Metabolic Rate Is Higher for Hours After Exercise.
- Improve Oxygen Consumption.
- It Can Reduce Heart Rate & Blood Pressure over time
- Blood Sugar Can Be Reduced over time
- Improves Mental Health and sense of accomplishment after completing a tough workout
in a fun and enjoyable forum of dance orientated music
Book Now to confirm your place on this On-Line Fitness Workout in the safety of your own home.
Cork. Ireland. FitnesswithDebs, Garryhankard, Inishannon, County Cork, Ireland