Zumba is a fitness program that combines Latin & international music with dance moves. Zumba routines incorporate interval training — alternating fast & slow rhythms — to help improve cardiovascular fitness. Learn to salsa, cumbia, merengue, jive & much more. The fun energetic workout guaranteed to put a smile on your face. No more boring workouts or gruelling routines, a workout full of fun.
Cork. Ireland. FitnesswithDebs, Garryhankard, Inishannon, County Cork, Ireland