• Pilates for posture, core & back strength, flexibility & mobility.

    Started Jun 14

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  • Resistance Classes improve bone/joint health & increases metabolism.

    Started Jan 11

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  • High Intensity Interval Training

    Started Jan 14

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  • Started Jan 12

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  • Fun cardio, calorie burning classes completed to motivational music

    Started Jan 12

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  • Staying active throughout life is crucial to health & wellbeing.

    Starts Sep 10

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  • Exercise with a smile on your face. Move to the rhythm of the music.

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  • A variety of outdoor workouts including Pilates, bootcamp & circuits.

    Started Jun 7

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  • Exercise outdoors. Invigorating metabolism boosting workouts.