😎New Outdoor Summer Beginners Bootcamp, starts Tue 22nd June @ 10am.Join me and here's why?

😎Summer '21 Fitness Class Timetable. Get Fit for Summer: It’s Easier Than You May Think💪

🔥Bum & Thigh Booty Burn Workout

Just Some of our April/May '6 Week Fitness & Weight loss amazing transformations'

OUTDOOR SUMMER BOOTCAMP.INVIGORATING WORKOUTS OUTSIDE IN THE FRESH AIR.JOIN ME

🥥Coconut Lime & Cashew Biscuits. 💚A delicious & pretty nutritious sweet treat with a cuppa.

❤Wild Garlic Soup Recipe❤. ✔In season, growing in your garden right now, or a near by wood✔.

🔥Pilates Core & Back Conditioning Course🔥.Starts fri 30th April @ 11am.👌JOIN ME👌

🔥5 Major Perks of a Strong, Toned Butt. Why a strong tush comes with lots of benefits🔥.

🔥TONE & TRIM🔥 Arms & Shoulders Dumbbell Workout

🔥Week 1 of 'My fitness & weight loss 6 week challenge.

*New Pilates Term* commences from Mon 19th April. 🔥🔥Join me🔥

*NEW 6 WEEK FITNESS & WEIGHT LOSS CHALLENGE STARTS MON 12TH APRIL.LIMITED PLACES,SO BOOK NOW*

Our Fitness & Weight Loss 6 Week Challenge Results. Do you want to lose weight?

*Pilates Teaser Exercise*.Improves strength, flexibility, control & balance🧘.

Pilates core & back strengthening course. Starts fri 26th March @ 11am.Join me?

'PLANK'. How to perform 'The plank' exercise. Maintain good form & technique.

PSOAS BALANCE.⚖ Balance between agonist & antagonist muscles, key to health & tone of muscle tissue.

Lockdown has most of us sitting for longer periods & in front of screens resulting in poor posture.

*Zumba* *Time!!.* Would you like to learn salsa, cha cha cha, charleston & many more dance styles?