Blog | Fitnesswithdebs

fitnesswithdebs

5 days ago
1 min

🎄Give the gift of health this Xmas to a love one or a friend that may need that encouragement💕

fitnesswithdebs

Nov 16
1 min

🔥My Kinsale Pilates Classes in action this week. The Pilates Bridge Exercise’. 👇BENEFITS👇

fitnesswithdebs

Nov 6
1 min

Are you drinking enough water? Here is an easy guide to check, are you hydrating sufficiently.

fitnesswithdebs

Oct 21
1 min

💪Well an amazing start to all our new fitness classes this week @www.fitnesswithdebs.com💕

✔Well an amazing start to all our new fitness classes this week @www.fitnesswithdebs.com. What a privilege it has been to instruct you &...

fitnesswithdebs

Oct 19
1 min

🔥My Fusion Fit Class’🔥 Thur 20th Oct @ 7.30pm in Innishannon hall.Cardio+Weights+Mat conditioning

fitnesswithdebs

Oct 5
1 min

Why Hip Mobility is so important & why I incorporate mobility exercises into all my Pilates Classes.

fitnesswithdebs

Sep 27
1 min

My Pilates Power Workouts Exclusive to my Online Students.Tone & Sculpt with Pilates & Weights combo

fitnesswithdebs

Sep 25
1 min

🔥Pilates Live Online Classes from the comfort of home.Cost effective & time efficient workouts🔥

fitnesswithdebs

Sep 22
1 min

🧡6 LOW IMPACT CARDIO EXERCISES.NO JUMPING CARDIO🧡

fitnesswithdebs

Sep 7
1 min

🔥Scapular push-ups improve shoulder mobility. The scapula muscle is responsible for movement💪🔥

fitnesswithdebs

Sep 3
1 min

New Beginner Pilates Course Starts Wed 7th Sept @ 10.30am in Kinsale. Limited Places remaining.

fitnesswithdebs

Aug 26
1 min

Get fit,lose weight this Autumn with highly effective fitness classes 🔥New Term starts next week

fitnesswithdebs

Aug 18
1 min

Tight Hips❓❓Here are some hip mobility exercises and stretches that may help🔥

fitnesswithdebs

Aug 4
1 min

🔥New Autumn Pilates & Weights/Resistance Courses start Thur 1st Sept in Saile Kinsale.ENROLLING NOW

fitnesswithdebs

Jul 29
2 min

NEW CLIENT REVIEW THIS WEEK ✡✡✡✡✡🙏Thank you for sharing your experience @ My Pilates Classes.

fitnesswithdebs

Jul 27
1 min

My Online Fitness Classes. Consistency is King❤️💪💪🔥Join my Live Online Workouts this Autumn '22

fitnesswithdebs

Jul 21
1 min

❤️My Summer Beach Pilates Classes, beneficial for both mental & physical health. Join us?

fitnesswithdebs

Jul 20
1 min

🌞Would you like to join my Am Beach Core Fit Workouts in Kinsale❓ Benefits to exercising outdoors🌞

fitnesswithdebs

Jul 18
1 min

🔥Monday Motivation🔥✅Having a healthy relationship with your body should be your priority🔥

fitnesswithdebs

Jul 12
1 min

🎄Give the gift of health this Xmas to a love one or a friend that may need that encouragement💕

🔥My Kinsale Pilates Classes in action this week. The Pilates Bridge Exercise’. 👇BENEFITS👇

Are you drinking enough water? Here is an easy guide to check, are you hydrating sufficiently.

💪Well an amazing start to all our new fitness classes this week @www.fitnesswithdebs.com💕

🔥My Fusion Fit Class’🔥 Thur 20th Oct @ 7.30pm in Innishannon hall.Cardio+Weights+Mat conditioning

Why Hip Mobility is so important & why I incorporate mobility exercises into all my Pilates Classes.

My Pilates Power Workouts Exclusive to my Online Students.Tone & Sculpt with Pilates & Weights combo

🔥Pilates Live Online Classes from the comfort of home.Cost effective & time efficient workouts🔥

🧡6 LOW IMPACT CARDIO EXERCISES.NO JUMPING CARDIO🧡

🔥Scapular push-ups improve shoulder mobility. The scapula muscle is responsible for movement💪🔥

New Beginner Pilates Course Starts Wed 7th Sept @ 10.30am in Kinsale. Limited Places remaining.

*Get fit,lose weight this Autumn with highly effective fitness classes* 🔥New Term starts next week

Tight Hips❓❓Here are some hip mobility exercises and stretches that may help🔥

🔥New Autumn Pilates & Weights/Resistance Courses start Thur 1st Sept in Saile Kinsale.ENROLLING NOW

NEW CLIENT REVIEW THIS WEEK ✡✡✡✡✡🙏Thank you for sharing your experience @ My Pilates Classes.

My Online Fitness Classes. Consistency is King❤️💪💪🔥Join my Live Online Workouts this Autumn '22

❤️My Summer Beach Pilates Classes, beneficial for both mental & physical health. Join us?

🌞Would you like to join my Am Beach Core Fit Workouts in Kinsale❓ Benefits to exercising outdoors🌞

🔥Monday Motivation🔥✅Having a healthy relationship with your body should be your priority🔥

🔥The shoulder bridge exercise. Strengthen gluts, quads,hamstrings,pelvic floor,abs & back muscles🔥

Get fit,lose weight this Autumn with highly effective fitness classes 🔥New Term starts next week