fitnesswithdebs3 days ago2 min*New Pilates Courses* start next week .Book now to avoid disappointment.
fitnesswithdebs6 days ago1 minWhy is lifting weights/resistance training so important for our overall health? Join me online.
fitnesswithdebsJan 311 minMonday Motivation. Let me motivate & encourage you to move each Monday. Join me
fitnesswithdebsJan 282 min'Exercise for Active Retired'. Why it is so important to continue exercising as you age?.
fitnesswithdebsJan 21 minSuper excited to connect with so many new people.Thanks so much for checking in to my website. Obviously pre covid, my business was very local with onsite classes in my area.Now the posi...