"NEW CLASS FUSION"

COMBINES, CARDIOVASCULAR ENDURANCE, BALANCE, BOXING & FLEXIBILITY.

🔥NEW FUSION

This powerful, quick-paced body sculpting class rapidly transitions through targeted sequences to elongate and tone your entire body. This class upholds high standards to challenge your body

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Online live (High Intensity Interval Training) to music🔥

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💪Benefits💪

Boost metabolism, burn fat & lose weight.

 HIIT Can Burn a Lot of Calories in a Short Amount of Time.

• Your Metabolic Rate Is Higher for Hours After Exercise.

• HIIT Can Improve Oxygen Consumption. 

• It Can Reduce Heart Rate & Blood Pressure..

• Blood Sugar Can Be Reduced by HIIT.

• Book.087-9514346

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