
Welcome to our fitness community! We offer specialized Pilates & weights classes designed for women of all ages, with live online sessions that fit schedule. Our programs are tailored to meet the needs of every decade, ensuring that you stay strong and no matter where you are on your fitness journey. Join us today and discover the joy of movement!
0879514346
PILATES
A low impact exercise system suitable for all fitness levels.
Benefits: Improve flexibility, core & back strength, posture alignment and mobility.
💪Online & Live On-Site Classes.
Booking essential for all Pilates Classes
🔥Beginners Classes:
Monday @ 6.15pm in saile Kinsale
Tuesday @ 6.20pm in Innishannon Parish Hall.
Wednesday 11am in Saile Kinsale.
🔥Intermediate Classes:
Monday @ 7.15pm in Saile Kinsale
Thursday @ 9.30am Intermediate Pilates in Saile Kinsale Cork*.
Thursday @ 6.20pm in Innishannon Parish Hall.
🔥Advanced Classes:
Wednesday's @ 7pm Live Online.