PILATES

A low impact exercise system suitable for all fitness levels. 

Benefits: Improve flexibility, core & back strength, posture alignment and mobility.

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💪Online & Live On-Site Classes AUTUMN '22

🔥Beginners Classes:

Tuesdays @ 10am Pilates Beginners (Online).  

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BEGINNER PILATES COURSE TUE 6th SEPT'22 @ 6.20pm in Innishannon Parish Hall.

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*Wednesday 7th Sept'22 @ 10am Beginner Pilates Course in Lucy French Studio Kinsale Cork.)* 

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🔥Intermediate Classes:

*Thursday 8th Sept @ 9.30am Intermediate Pilates Course in Saile Kinsale Cork*.

(LIMITED PLACES REMAINING)

Thursday 8th Sept @ 6.20pm Intermediate Pilates Course in Innishannon Parish Hall.

(LIMITED PLACES REMAINING)

Friday's @ 11am to 12.00pm Live (Online).

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🔥Advanced Classes:

Wednesday's @  7pm to 8pm Live Online.