A low impact exercise system suitable for all fitness levels.
Benefits: Improve flexibility, core & back strength, posture alignment and mobility.
💪Online & Live On-Site Classes OCTOBER/NOVEMBER '21
Monday's @ 7pm Pilates Beginner level (Online).
Tuesdays @ 10am Pilates Beginners (Online).
Tue 28th Sept @ 6.20pm in Innishannon Parish Hall (On-Site)
*Wednesday 6th Oct @ 10am Beginner Pilates Course in Lucy French Studio Kinsale Cork @ 10.00am to 11.00am
*Thursday 7th October @ 11am Intermediate Pilates Course in Saile Kinsale Cork*.
Friday's @ 11am to 12.00pm Live (Online).
Wednesday's @ 7pm to 8pm Live Online.