PILATES

A low impact exercise system suitable for all fitness levels. 

Benefits: Improve flexibility, core & back strength, posture alignment and mobility.

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💪Online & Live On-Site Classes.

Booking essential for all Pilates Classes

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🔥Beginners Classes:

Monday @ 6.15pm in saile Kinsale

Tuesday @ 6.20pm in Innishannon Parish Hall.

Wednesday 11am in Saile Kinsale. 

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🔥Intermediate Classes:

Monday @ 7.15pm in Saile Kinsale

Thursday @ 9.30am Intermediate Pilates in Saile Kinsale Cork*.

Thursday @ 6.20pm in Innishannon Parish Hall.

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🔥Advanced Classes:

Wednesday's @  7pm Live Online.