Pilates Stretches

PILATES

A low impact exercise system suitable for all fitness levels. 

Benefits: Improve flexibility, core & back strength, posture alignment and mobility.

💪Online & Live On-Site Classes AUTUMN '22


🔥Beginners Classes:

Tuesdays @ 10am Pilates Beginners (Online).  

BEGINNER PILATES COURSE TUE 6th SEPT'22 @ 6.20pm in Innishannon Parish Hall.

*Wednesday 7th Sept'22 @ 10am Beginner Pilates Course in Lucy French Studio Kinsale Cork.)* 

🔥Intermediate Classes:

*Thursday 8th Sept @ 9.30am Intermediate Pilates Course in Saile Kinsale Cork*.

(LIMITED PLACES REMAINING)


Thursday 8th Sept @ 6.20pm Intermediate Pilates Course in Innishannon Parish Hall.

(LIMITED PLACES REMAINING)


Friday's @ 11am to 12.00pm Live (Online).

🔥Advanced Classes:

Wednesday's @  7pm to 8pm Live Online.