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Writer's picturefitnesswithdebs

Halloumi, Cashew & Beetroot Salad.

My absolute favorite salad. My ethos 'Eat well, feel well'. You are what you eat.

Why I love to include Beetroot in my weekly diet.

What are the benefit of beetroot?

Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, & vitamin C. Beetroots & beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, & increase exercise performance. Love it

increased exercise performance.

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