Have you gained weight this year❓
Have your fitness & energy levels decreased❓❓❓❓
Do you lack motivation❓
👌I can help👌.
*🔥Drop a dress size by summer🔥*
*🔥New 6 week fitness & weight loss challenge🔥*
Did you know that losing weight is 70% diet & 30% exercise❓
🔥My unique specifically designed nutrition & exercise plan packed with my own healthy recipes for you to follow, exercise & 'weight management' & prescription,1 to 1 online consultations, online fitness classes & much more🔥.
✔Guarantees weight loss & fitness gains✔.
🧘♀️This is about healthy choices & lifestyle changes for long term sustainable results🧘♀️.
🎈 Our last 6 wk challenge resulted in 100% successful results🎈.
🧘♀️Here are some pics from our last highly successful challenge🧘♀️. 👌.The results speak for themselves👌..
🎈Results from our last 6 week challenge🎈.
✔Pm for more info, very limited places remaining✔.
🔥Instagram 'keane-on-fitness' for more health & fitness tips🔥