đ„Week 1 of 'My fitness & weight loss 6 week challenge.
- fitnesswithdebs
- Apr 19, 2021
- 1 min read
đWell what can I say about this amazing new group that I am working with on this challenge.
đFocused, hard working & very determined to hit their weight loss goalsđ.
â€In only 1 week they have collectively lost 6 stone 10 lb between themâ€.

âThis is my own specific carefully constructed fitness & weight loss planâ.
đ„Designed to help you lose weight, but more importantly implement healthier lifestyle habits & good food choices for long term sustainabilityđ„.
â€Your health is your wealthâ€.

âStay tuned for more updates on this weight loss journeyâ.
đFollow me on Instagram 'keane-on-fitness' for more health & fitness tipsđ
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