🔥Week 1 of 'My fitness & weight loss 6 week challenge.
👌Well what can I say about this amazing new group that I am working with on this challenge.
👍Focused, hard working & very determined to hit their weight loss goals👍.
❤In only 1 week they have collectively lost 6 stone 10 lb between them❤.
✔This is my own specific carefully constructed fitness & weight loss plan✔.
🔥Designed to help you lose weight, but more importantly implement healthier lifestyle habits & good food choices for long term sustainability🔥.
❤Your health is your wealth❤.
✔Stay tuned for more updates on this weight loss journey✔.
👍Follow me on Instagram 'keane-on-fitness' for more health & fitness tips👍