Updated: Oct 21, 2022
🔥My New Fusion Fit Class’🔥 Thur 20th Oct @ 7.30pm in Innishannon hall. JOIN US
= Cardio dance +Weights +Mat conditioning (A great mix, suitable for all fitness levels).
🎺Would you like to learn these Jazz moves? I can teach you🔥💕💕
I work tirelessly & endlessly behind the scenes for all my fitness classes.💦
👉I’m always practicing, adding variety & sourcing new exercises, steps, stretches, music, that I think that my students will enjoy & benefit from.
✔I plan meticulously, it’s the preparation & work that people don’t see you do.
👉Ironically turning up & teaching the class is the easiest part of being a Fitness Instructor in my opinion😅😅😅
👉Follow me on Instagram ‘Keane-on-fitness’ for more health & fitness tips.
👉Facebook 'Fitness with Debs'