🔥My very unique ‘80's Cardio Dance Fitness Class,fun,calorie burn.Move to all those 80s classics🔥

🔥My 80's Cardio Dance Fitness Class is a fun,calorie burn,high sweat, dance fitness workout with simple & effective routines to all your best 80's songs🔥❤️

🕺Dancing is the ultimate mood booster! It increases levels of the feel-good hormone serotonin and studies have shown it can help reduce stress and ease anxiety. ✅That sometimes tricky choreography might just be keeping our brain young and agile!

🕺Starts Thur 28th April @ 7.30pm in Innishannon Parish Hall🔥

💦My own unique creation that I designed to get you moving & enjoying exercise again.

✅Interested,more info❓

Booking essential 087-9514346,but hurry,places filling fast.

✅Follow me on Instagram

‘keane-on-fitness’

✅Facebook ’Fitness with Debs’

80smusic #80s #80s #cardioworkout #cardioworkouts #fundance #fitnessmotivation