🔥NEW BEGINNER PILATES STARTS TUE 10TH JAN @ 10AM LIVE ONLINE.IMPROVE CORE & BACK STRENGTH,POSTURE
🔥Begin Your At-Home Pilates Practice with My live online classes
🔥My Pilates classes will improve your core & back strength, endurance, and length.
🔥Each Pilates class incorporates Pilates principles and bodyweight conditioning to give you a whole-body workout that will leave you feeling energized and strong.I also incorporate joint mobility exercises to leave you feeling more supple,and in less pain.
👉Just pm to book 087-9514346