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FITNESS WITH DEBS

WWW.FITNESSWITHDEBS.COM

FITNESS CLASSES IN INNISHANNON & KINSALE CO CORK IRELAND

✔Online & On-Site Pilates & Fitness Classes in Innishannon & Kinsale, Cork Ireland✔.

✔Weight Loss/Nutrition plans✔

✔Pilates Live Online - Home Workouts✔. 👌Build the Body You Want❤

🔥Join me from my "Fitness Hub" * workout from the comfort of your own home🔥.

fitness.dk42@gmail.com

0879514346

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fitnesswithdebs
- Oct 26, 2021
- 1 min read

New Pilates Live Online Courses commence next week.Exercise from the comfort of home this winter.

🔥New Pilates Beginner Courses commence Mon 1st Nov @ 7pm & Tue 2nd Nov @ 10am🔥

🔥New Pilates Power (with light weights/resistance) intermediate/advanced level commences Wed 3rd Nov @ 7pm & Fri 5th Nov @ 11am🔥

✔️Just scroll through available options & easily book online.It’s that simple.

✔️Book now

❤Improve posture, core, back strength, flexibility, joint mobility & over all wellness🧘

✔More info 087-9514346.

💪For health & fitness tip,updates.

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Recent Posts

💪BE FIT & STRONG,NOT FRAIL & SKINNY💪 ✅Times have changed recently and the idea of training to be skinny is no longer the ‘in’ look.

Why women should lift weights after 40?The benefits of strength training for women over 40 are immense and help counteract the natural effects of aging by boosting metabolism, preventing osteoporosis.

🔥New Beginner Pilates & Postural Correction Course starts Wed 6th March @ 11am in Kinsale. Core strengthening Pilates Classes & Posture Correction. .

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