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🔥Scapular push-ups improve shoulder mobility. The scapula muscle is responsible for movement💪🔥

Updated: Sep 13, 2022

Scapular push-ups improve shoulder mobility.

✅The scapula muscle is responsible for movement in the shoulder and shoulder blades.

✅Working out this muscle group helps keep your shoulders strong and healthy.

🔥Will scapular push-ups help to improve your posture?

✅It also helps stabilize the shoulder, protects against neck pain, and helps you hold good posture."

✅Scapular push-ups summons the strength of the Serratus anterior, and helps the shoulder work with both strength and a complete range of motion.

Join my Pilates classes to increase shoulder mobility & strength.🔥🔥

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