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FITNESS WITH DEBS

WWW.FITNESSWITHDEBS.COM

FITNESS CLASSES IN INNISHANNON & KINSALE CO CORK IRELAND

✔Online & On-Site Pilates & Fitness Classes in Innishannon & Kinsale, Cork Ireland✔.

✔Weight Loss/Nutrition plans✔

✔Pilates Live Online - Home Workouts✔. 👌Build the Body You Want❤

🔥Join me from my "Fitness Hub" * workout from the comfort of your own home🔥.

fitness.dk42@gmail.com

0879514346

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fitnesswithdebs
- Sep 14, 2021
- 1 min read

🔥We are back to some live On-Site Pilates Courses in Innishannon & Kinsale Cork. Limited places🔥

Updated: Sep 19, 2021

🔥New Pilates Beginner Courses commence

🔥Tue 28th Sept @ 6.20pm in Innishannon Parish Hall

& in Lucy French Studio Kinsale Wed 6th Oct @ 10am.

❤Improve posture, core, back strength, flexibility, joint mobility & over all wellness🧘

✔Book now 087-9514346.

💪For health & fitness tip,updates.

Follow me on Instagram 'keane-on-fitness'

Recent Posts

💪BE FIT & STRONG,NOT FRAIL & SKINNY💪 ✅Times have changed recently and the idea of training to be skinny is no longer the ‘in’ look.

Why women should lift weights after 40?The benefits of strength training for women over 40 are immense and help counteract the natural effects of aging by boosting metabolism, preventing osteoporosis.

🔥New Beginner Pilates & Postural Correction Course starts Wed 6th March @ 11am in Kinsale. Core strengthening Pilates Classes & Posture Correction. .

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