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💪WORK UPPER,MIDDLE & LOWER BODY MUSCLES WITH THIS 1 EXERCISE FROM MY 'PILATES POWER CLASSES

💪Get the ultimate Pilates workout wherever you are, with my online classes led by me.


👉My new Online Pilates Courses start from next week, so why not try these easy to follow from home Pilates classes, with me as your instructor.


👉Just pop into my schedule & book your spot online. It really is that simple. Cost effective and time efficient. Pilates for all levels & abilities catered for.

👉This weighted leg raise exercise is excellent for toning & sculpting your legs, but also abs,arms & shoulders too


✔Online Pilates designed to empower you—mind, body, and spirit.

✔Discover the core-strengthening, total-body-toning benefits of this powerful practice, with effective, at-home mat workouts ranging from Classical Pilates to sweat-inducing cardio fusion.


💪Practice without props or get the reformer experience on the mat by incorporating the Pilates band, or ball.


✔With everything from beginner basics to advanced challenges, I can help you create an online practice that’s uniquely your own. It’s easy to take classes on the go with my app.

❤Follow me on Instagram 'keane-on-fitness'

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