🔥Workout Wednesday🔥Join me live online🔥
🔥Get the full studio experience at home with 100s of fast & effective live workouts.
💪Pilates live online @ 7pm
💦Fusion @ 8.05pm💪
❤️TIME EFFICIENT & COST EFFECTIVE
✔️Changing clothes, driving or walking, throwing your stuff in a locker, and doing the same on the way back out. Going to the gym takes time.
This is one of the best things about working out from home — you’re already there.
✔️You can start working out straight away and, since you’re in your own home, you can wear whatever you want. You might not even need to get changed (although if you’re getting your sweat on, we’d recommend it).
✔There’s also no need to stand waiting around for any machines or benches or racks. You have your workout routine and we do it together. no questions, no problems. You also don’t even need to leave your bedroom, so it’s quicker and more convenient.
Tuesday’s @ 7.30pm in Innishannon Parish Hall.
👉 Weights Classes also live online this winter.
👉Join me. Booking essential.
✔Facebook ‘ Fitness with Debs’
✔️Instagram ’keane-fitness’
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