🏃‍♀️🔥My ‘Fusion’ custom designed workout proving very popular in Kinsale, Innishannon & Online🔥

🔥Ok I'm mixing it up again with my new My ‘Fusion fitness’ classes.

🔥It is a full body workout that incorporates,dance cardio, endurance,strength, balance,flexibility &

co ordination.All done to motivating music.A very effective class for increasing fitness levels & losing weight but also fun. 👍No equipment needed.

✔️Tuesday‘s in Innishannon @ 7.30pm.Booking essential as places are very limited.

✔️Thur in Saile Kinsale @ 10am.Very limited places

✔️Live Online Fuson Thursday @ 6.45pm.

👍Pm me to book this new amazing class.