top of page

FITNESS WITH DEBS

WWW.FITNESSWITHDEBS.COM

FITNESS CLASSES IN INNISHANNON & KINSALE CO CORK IRELAND

✔Online & On-Site Pilates & Fitness Classes in Innishannon & Kinsale, Cork Ireland✔.

✔Weight Loss/Nutrition plans✔

✔Pilates Live Online - Home Workouts✔. 👌Build the Body You Want❤

🔥Join me from my "Fitness Hub" * workout from the comfort of your own home🔥.

fitness.dk42@gmail.com

0879514346

Search

fitnesswithdebs
- Oct 26, 2021
- 1 min read

New Pilates Live Online Courses commence next week.Exercise from the comfort of home.

Updated: Dec 18, 2021

🔥New Pilates Courses start next week

Live Online.Book now directly online.Exercise from the comfort of home.

All levels catered for.See schedule & select your choice,it’s that easy.

🔥New Pilates Beginner Courses commence Mon 1st Nov @ 7pm & Tue 2nd Nov @ 10am🔥

🔥Pilates intermediate/advanced commences Wed 3rd Nov @ 7pm ‘Pilates Power‘ (with light weights) & Fri 5th Nov @ 11am🔥

❤Improve posture, core, back strength, flexibility, joint mobility & over all wellness🧘

💪For health & fitness tips & updates.

Follow me on Instagram 'keane-on-fitness'

Recent Posts

💪BE FIT & STRONG,NOT FRAIL & SKINNY💪 ✅Times have changed recently and the idea of training to be skinny is no longer the ‘in’ look.

Why women should lift weights after 40?The benefits of strength training for women over 40 are immense and help counteract the natural effects of aging by boosting metabolism, preventing osteoporosis.

🔥New Beginner Pilates & Postural Correction Course starts Wed 6th March @ 11am in Kinsale. Core strengthening Pilates Classes & Posture Correction. .

Comments

bottom of page