New Pilates Courses start from Tue 8th March.Have you booked your place yet❓All levels catered for👌

🔥My Live Online Pilates New Term Starts from Tue 8th of March.Each term will be a 4 week cycle.Join me for time efficient ,cost effective home Pilates workout’s🔥

🔥Beginner,Intermediate guy & advanced Pilates catered for🔥

👌Can’t make a class?,no need to worry.I can send you a recording of your class to do at a more convenient time.

👍So there’s absolutely no reason to miss any classes during your term.

💪There are so many benefits to Pilates,which is why I am ❤️❤️so passionate❤️❤️about teaching this amazing workout🔥🔥

❤️I believe everyone should do pilates,no matter what age you are there is a level to suit you.

👌This is a low impact workout,which makes it a very safe workout to add to your weekly training regime.

🔥Pilates based exercise has been shown to promote changes in habitual posture by enhancing spinal, scapular and joint flexibility and strengthening shoulder, lower back and abdominal musculature.

❤️I would be delighted to introduce this safe and hugely beneficial exercise class to you.More info on any of my classes, contact me 087-9514346

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