FITNESS WITH DEBS
FITNESS CLASSES IN INNISHANNON & KINSALE CO CORK IRELAND
✔Online & On-Site Pilates & Fitness Classes in Cork Ireland✔.
✔Weight Loss/Nutrition plans✔
✔Pilates Live Online - Home Workouts✔. 👌Build the Body You Want❤
🔥Join me from my "Fitness Hub" in Cork, Ireland for Fitness Classes in the comfort of your own home🔥.
🔥On-Site Pilates & Fitness Classes in Innishannon & Kinsale Co Cork🔥.
"NEW CLASS FUSION"Combines, cardiovascular endurance, balance, boxing & flexibility.
Exercise for Active Retired
Why is it important to work on balance? Balance training requires your entire body to work together.
🏃♀️🔥My ‘Fusion’ custom designed workout proving very popular in Kinsale, Innishannon & Online🔥
🎈My 4th Fitness & Weight Loss 6 Week Challenge ended today & wow what fantastic results🎈.
❤We are back to live classes in Innishannon & Kinsale. Oh what joy. Would you like to join me?
Would you like my 'Free Pilates 20-minute Workout' ❓ from my live online classes.
Join my Online Pilates Beginners Courses this Autumn. Exercise from home, time & cost efficient.
Pilates courses start back in Kinsale Wed 6th Oct & Thur 7th Oct. Have you booked your place yet?
🥘'Fake Away' Homemade 'Chicken Korma & whole meal Nan Bread. Would you like this delicious recipe?
🔥We are back to some live On-Site Pilates Courses in Innishannon & Kinsale Cork. Limited places🔥
🔥Pilates Tonight Online.Arm & leg combo.Why not join me here weekly from your own home🔥
*NEW FUSION WORKOUT*
🔥My live online workouts start back mon 30th Aug’21.Check your Monday workout options.💪
🔥Sept Online Fitness Timetable🔥Book now✔️
🔥Next 6 Week Fitness & Weight Loss Challenge.Starts soon.Limited places remaining🔥
Pilates Ab Prep Exercise.
Perfect your technique & learn to perform the exercise safely & correctly
🍓A Healthy Strawberry Smoothie Recipe🍓.Ideal for breakfast on the go.
🔥Online Fitness Classes🔥Will they work for you??
Arm workout for Women. Tone & sculpt arms & shoulders with my Online Weights/Resistance Workouts
🔥Shoulder Tap Exercise.Thursday workout from home day🔥